Mouse-Trap!! Mice revels How Chronic Stress Can Lead to Depression…


Can chronic stress cause depression? A new study in mice adds important evidence that it can, and sheds light on how antidepressants work. The new research, published in Nature, builds on earlier studies showing that chronic high stress kills neurons and prevents … Continue reading


Fury of Thoughts..!

Ways to exercise away your angst

Life can be (or rather is) very stressful at times. People employ all sorts of methods to combat the rigours of modern living but a guaranteed stress reliever is something available to us all – a bit of good old fashioned exercise.  It is believed that exercise provides a wide variety of psychological benefits for participants, naturally improving our self-esteem but also triggering the release of various endorphins and other chemicals into our brains.

All together these benefits help to induce a feeling of wellbeing giving us a mood boost and much needed pick-me-up when life gets too much. So, if you are tied up in a knot of angst try out these stress-busting workouts provided by realbuzz …

Stillness of mind with yoga

Yoga is a well known stress busting and relief technique and for good reason. The poses combined with steady-breathing exercises…

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Top 5 stress busting workouts – Kill your Stress Now


Ways to exercise away your angst Life can be (or rather is) very stressful at times. People employ all sorts of methods to combat the rigours of modern living but a guaranteed stress reliever is something available to us all … Continue reading

Let My ‘Mice’ Answer… Does alternative required for animal testings?

Mice

  Not a week goes by without news of a lab breakthrough using rats or mice. But of all the promising medical interventions that make it to animal trials, only a fraction seem to translate into major breakthroughs for humans. … Continue reading

Bharat Ratna – A Prestige!


Bharat Ratna. As I see over many years the politics is involved in the process of awarding the prize.  It has been given to anyone to whom they want to please. Now they are altering the policy to award Sachin Tendulkar. Is it right? How foolish, he has already been given the highest award given to sportsmen – Khel Ratna. Why Bharat Ratna now?   Our Govt. is ready to change the policy for one person. With this modification there is another claim to it, Abhinav Bhindra for winning Olympic Gold. Tomorrow there will be many who put their claim, then the politicians will involve deeply began to think in terms of their vote bank. I have nothing against their contribution to sports, but definitely not Bharat Ratna.

The thing is what contribution they have made to the nation as a whole, what great change they have brought in society, the public, and to the people of India. He had made runs and has earned in crores, is that a contribution to the country. Sports must be kept away from this highest award, unless they made certain contribution. Think of Homy Bhabha, the man who brought atomic energy to India. Today he has made the entire nation proud; it is he who started the first atomic reactor in India. And this permission he sought sending a telegram to Nehru, the man who was socialist at heart. They thought of providing education, food and shelter. Never thought beyond this, had they succeeded in giving education up to tenth standard, we would have produced only laborers. There is Jagadish Chandra Bose, C V Raman and list goes up whose contribution has brought astonishing changes in their respective field, to the science and to the world. Continue reading

A Facebook Friend Request from your boss. Would you Accept it??


Hmm…Well, the easy answer to this would be ‘No’.  However, it also depends on the type of person that you are as well as the kind of Facebook account you are maintaining.  According to Michelle Nichols of Reuters, a survey of 1,000 … Continue reading